About me

I have been a fitness enthusiast for most of my active life, but it was around a year ago I began to spread my joy of health and fitness to others.  As a student in the University of Arkansas Master of Fine Arts program I realized I probably had more time than I would have after graduation and started to think of easy ways I could continue to prioritize fitness after I graduated and took on a full time job.

I moved to Montclair last summer and am ready to take my knowledge of the body and fitness, and my enthusiasm for spreading the word, to help others find the same joy in health and fitness that I do…and better health and fitness along the way!