Frances Saxton–New to NJ, not to fitness!

A trainer at a Manhattan gym, and an active resident of Montclair, NJ, this is a great place where I can share my professional knowledge and hope to build the fitness of my new community!

They say a new year is a time to say “out with the old and in with the new” but 2010 was a great year for me–I qualified as an AFAA trainer a year ago and graduated with my masters degree, I married my great husband, and I moved to Montclair, NJ.

2010 was certainly a year I want to hold on to…that’s not to say there aren’t great things in store for 2011.

Remember to check back for my blog and I’m going to start a “tidbit” of the day–ways to help you to incorporate a little more fitness in your everyday!

Tidbit of the day!

Vary how you climb the stairs–sometimes take one at a time and sometimes take two for that extra workout.

Advertisements
This entry was posted in Health and fitness. Bookmark the permalink.

One Response to Frances Saxton–New to NJ, not to fitness!

  1. Andy says:

    Love it….Rock on Frances!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s